Do-it-Yourself Moving

Is this a good move for you to do yourself? Depending upon how many items you need to move and pack, moving yourself could save you money. But, before deciding whether to handle your own move, here are some factors to consider: • If you are making a long distance move,…

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Moving Container Tips

Among the greatest challenges in existence could be a large move—the type of transfer wherever containers are piled towards the roof in numerous areas full of an eternity in the ground of items. The tension could be amazingly raised along with a big household with several kids is just a job…

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Fitness and Neck Pain

Your neck is a critical part of your body. It connects the brain to the spinal cord and the rest of the body. A strong and supple neck does wonders to your overall appearance, and bearing. Pains and aches in the neck can be traced to unnatural pressures on the…

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ACSM Personal Trainer

ACSM Health / Fitness InstructorSM (Personal Trainer) Qualification ACSM Health/Fitness InstructorSM (HFI) – assess, designs, and implements personal training programmes for individuals. This certification is designed for established and experienced instructors and personal trainers who are seeking to enhance their credentials to the ACSM GOLD Standard. The ACSM Health/Fitness InstructorSM…

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Storage Unit Installers

Our installers wear protective booties while in your home and our clean up is spotless. We feel your home should be treated as if it was our own! What is the best style of door to have on a closet? There are only three styles of doors used on closets:…

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Body Therapy

Whether you are looking for a glorious suntan, a whole new shape or an hour of total relaxation this is where you look. I believe the whole spectrum is available to everyone from the bottom of the ocean (Sea Therapies) to high into the atmosphere (Oxygen therapy) and everything in…

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Salon and Personal Training Studio

Owner  (certified nutritional consultant, master trainer, occupational therapist) is a health professional who has created an all exclusive program that will help you achieve your fitness and health goals. “Bodies Under Construction, Inc. – Salon and Personal Training Studio”, is the only place in town that will construct you from your…

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Wellness Lectures & Services

Wellness Lectures & Topics If you are interested in talking with me about facilitating a lecture at your facility please contact me at (704) 643-0465. I would welcome the opportunity to work with you. Lecture Topics * Build Muscles Not Bulk: Benefits of Jump Rope Training * Genetics Has A…

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Bikini Atoll Diving Adventure

Are you the type of person who would like to have done what Mark Shuttlleworth did?  Would you go to the ends of the earth and beyond for that ultimate adventure? Well this is it!!  This is what you have been waiting and looking for your whole life. That once…

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