Wellness Lectures & Topics If you are interested in talking with me about facilitating a lecture at your facility please contact me at (704) 643-0465. I would welcome the opportunity to work with you. Lecture Topics * Build Muscles Not Bulk: Benefits of Jump Rope Training * Genetics Has A…

Are you the type of person who would like to have done what Mark Shuttlleworth did?  Would you go to the ends of the earth and beyond for that ultimate adventure? Well this is it!!  This is what you have been waiting and looking for your whole life. That once…